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Struggling with substance use? You're not alone, and support exists
It's tough to admit when you might be experiencing substance abuse. But understanding the problem is the first step towards getting better. You are alone in this journey, and there are options available to guide you back to a healthier way of being.
Reaching out can feel overwhelming, but even small steps can make a huge impact. There are treatment centers that provide private counseling 24/7.
Remember, recovery is possible. Show yourself grace. You deserve a life free from the burden of substance use.
Need Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings overwhelm you, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and cope with challenging times. It's a simple, safe, and effective way to access support when you need it most.
Going through a tough time?
It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or stressed, please don't hesitate to connect with someone you trust or a professional. There are many people who want to support you and they can provide guidance. Remember, it's okay to not be okay.
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